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Yoga must adapt to the individual, not the other way round
A private class is a special moment of exchange between a student and his or her teacher. The tuning of the body is a delicate process, much like tuning a musical instrument, and during a private session the teacher can focus fully on the student progression through the postures and breathing and lead him or her further into their exploration of Yoga. This form of individual transmission was the norm before Yoga became a product in our modern world. We focus on quality and individual attention in our classes. In this traditional perspective of a yoga practice, we propose individual (or small group) classes in the tradition of Ashtanga yoga, and Ayurvedic massages. We Offer these classes both in our studio or at your home. Please do not hesitate to contact us for more info.
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